Have you been suffering from tinnitus for some
time now? If you have, you must know how painful and frustrating all those
noises in the ear can be. They can strike anytime in the day, and can become
worse in the night. You would probably give anything to get some relief. But
that's of course easier said than done. The remedies suggested by the physician
can give some relief. But the noises always come back.
You would be happy to know that there are a few
wonderful alternative tinnitus remedies that have worked very well for many
sufferers like you. There's no reason why they can't work for you.
Consider These Alternative Tinnitus Remedies
Herbal remedies - usually do not cause any side
effects. Even modern medicine is now agreeing that several herbs have curative
values and have a large role to play.
The ginkgo biloba herb can be extremely
effective in treating tinnitus. It can enhance blood circulation and treat
vertigo - both these conditions have been linked to tinnitus. Ginkgo biloba can
also calm your senses and ease the symptoms. On the negative side however,
herbal remedies might not be as effective for everyone.
Essential oils - Sometimes essential oils too
work very well. Some people have got very good results by applying one kind of
oil. And for others, a blend of various oils has worked. Both these approaches
can work. Oils such as Cypress, Lavender and Juniper have been tried by many
tinnitus sufferers, and they report positive results. Essential oils work best
when they are applied through vaporization, massage, inhalation, compression
and bathing.
Optimizing Your Diet - The food you eat is
crucial to your health. When we choose the right foods, we stay healthy, and
when we opt for all that junk stuff, we fall ill. It is essential that we have
all the vitamins and minerals that our body needs to function properly. But
sometimes, because of wrong food choices, the human body does not receive all
the essential nutrients. For example, if you are not getting adequate Vitamin
B, then you might develop tinnitus.
Luckily however, Vitamin B is easily obtainable
from grains, cereals, vegetables and fruits. So always ensure that your eating
plan includes them. Eat a well balanced meal that includes all the food groups.
A supplement can never work as well as the natural food source.
Sound Masking - This is a unique approach to
provide you some relief from the tinnitus noises. Those who suffer from
tinnitus often report the problem worsening in the night. This happens because
the silence of the night seems to intensify the noises heard. A masking device
plays some soft natural noises that are pleasant on the ear. It is as if you
are hearing some channel music at the hotel lobby or listening to your favorite
composer through the earphone. The unpleasant swishing, buzzing and constant
ringing is thus blocked.
Alternative tinnitus treatments may work. But
there's a problem. In most cases, when using alternative remedies for tinnitus,
the root contributing factors that caused all those noises remain, and so the
sounds will come back as soon as you have stopped following these treatments.
The only way you could ever get rid of your
tinnitus for good is by following the holistic approach to tinnitus healing. By using a
multidimensional treatment for tinnitus, we are tackling all tinnitus causative
factors and eliminating these triggering elements from the root. This is the
only path for permanent freedom from tinnitus. To read more about Holistic Approach to Tinnitus Healing follow the link below.